da Casa Serena | Apr 25, 2025 | Family and Elderly Care, Cultural Diets in Care Homes, Lifestyle and Wellness, Mediterranean Lifestyle, Nutrition, Senior Living
Embracing the Seasons with Mediterranean SuperfoodsWhen it comes to healthy ageing, few dietary patterns are as celebrated as the Mediterranean diet. Bursting with flavour, colour, and nutrient-rich ingredients, it has been linked to numerous health benefits,...