by Casa Serena | May 5, 2025 | Family and Elderly Care, Lifestyle and Wellness, Mediterranean Lifestyle, Retirement planning, Senior Living
What Is Frail Care?Frail care is an advanced level of support designed for seniors who are no longer able to manage daily activities independently and may have chronic health issues or physical frailty. Unlike general assisted living, frail care provides continuous...
by Casa Serena | Apr 25, 2025 | Family and Elderly Care, Cultural Diets in Care Homes, Lifestyle and Wellness, Mediterranean Lifestyle, Nutrition, Senior Living
Embracing the Seasons with Mediterranean SuperfoodsWhen it comes to healthy ageing, few dietary patterns are as celebrated as the Mediterranean diet. Bursting with flavour, colour, and nutrient-rich ingredients, it has been linked to numerous health benefits,...
by Casa Serena | Mar 14, 2025 | Friendship in Elder Care, Emotional Well-being, Family and Elderly Care, Family Support, Mental Health, Senior Living
Discussing the transition to senior living with your parents can be one of the most challenging conversations you’ll ever have. It’s a deeply personal and emotional topic, often met with resistance due to fears of losing independence, leaving behind a lifelong home,...
by Casa Serena | Feb 26, 2025 | Friendship in Elder Care, Emotional Well-being, Family and Elderly Care, Family Support, Mental Health, Senior Living
As we grow older, maintaining cognitive function becomes increasingly important. While brain games and puzzles are commonly recommended, one of the most powerful yet often overlooked tools for brain health is social engagement. Meaningful conversations and strong...
by Casa Serena | Jan 11, 2025 | Friendship in Elder Care, Emotional Well-being, Family and Elderly Care, Family Support, Mental Health, Senior Living
Caring for an ageing parent or loved one is one of life’s greatest responsibilities, but it can also be one of the most challenging. The decision to consider professional care, such as an old age home, often comes with a mix of emotions – love, guilt, worry, and...
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